{"id":19,"date":"2026-05-29T09:11:00","date_gmt":"2026-05-29T09:11:00","guid":{"rendered":"https:\/\/mindrise.ro\/services\/brain-training\/"},"modified":"2026-05-29T16:16:35","modified_gmt":"2026-05-29T16:16:35","slug":"brain-training","status":"publish","type":"page","link":"https:\/\/mindrise.ro\/en\/services\/brain-training\/","title":{"rendered":"Neurofeedback &#038; Biofeedback"},"content":{"rendered":"<style id=\"spdhd-v2-css\">\n\/* =============================================================\n   Mindrise \/ Superputerea ADHD \u2014 V2 site stylesheet\n   Scoped under .spdhd-v2 so it cannot affect the current site.\n   Inject site-wide via Simple Custom CSS and JS or theme additional CSS.\n   ============================================================= *\/\n\n\/* ---- Fonts: load Inter from Google ---- *\/\n@import url('https:\/\/fonts.googleapis.com\/css2?family=Inter:wght@400;500;600;700;800&display=swap');\n\n\/* ---- Hide theme chrome ONLY on pages that contain a .spdhd-v2 wrapper ----\n   Uses :has() so we don't need a body class set by JavaScript \u2014 works even\n   when WordPress strips inline <script> tags from page content. *\/\nhtml:has(.spdhd-v2) #masthead,\nhtml:has(.spdhd-v2) #site-navigation,\nhtml:has(.spdhd-v2) .site-header,\nhtml:has(.spdhd-v2) header.site-header,\nhtml:has(.spdhd-v2) #colophon,\nhtml:has(.spdhd-v2) .site-footer,\nhtml:has(.spdhd-v2) footer.site-footer,\nhtml:has(.spdhd-v2) .wp-site-blocks > header,\nhtml:has(.spdhd-v2) .wp-site-blocks > footer,\nhtml:has(.spdhd-v2) .entry-title,\nhtml:has(.spdhd-v2) .page-title,\nhtml:has(.spdhd-v2) .entry-header,\nhtml:has(.spdhd-v2) .page-header,\n\/* GeneratePress specifics *\/\nhtml:has(.spdhd-v2) .generate-back-to-top,\nhtml:has(.spdhd-v2) .navigation-branding,\n\/* Block theme specifics *\/\nhtml:has(.spdhd-v2) .wp-block-template-part[data-block-name=\"header\"],\nhtml:has(.spdhd-v2) .wp-block-template-part[data-block-name=\"footer\"] { display: none !important; 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gap: 32px; } }\n.mr-hero-image-wrap { position: relative; }\n.mr-hero-image-wrap::before {\n  content: \"\"; position: absolute; inset: 0;\n  transform: translate(24px, 24px);\n  background: linear-gradient(to bottom right, #1EC4C9, #A6E01C);\n  border-radius: 24px; opacity: 0.20; z-index: 0;\n}\n.mr-hero-image-wrap img {\n  position: relative; z-index: 1; width: 100%; aspect-ratio: 4\/3;\n  object-fit: cover; border-radius: 24px; border: 8px solid #fff;\n  box-shadow: 0 25px 50px rgba(0,0,0,0.20);\n}\n@media (max-width: 1024px) { .mr-hero-image-hide-tablet { display: none; } }\n\n\/* ---- Sub-hero (smaller hero used on interior pages) ---- *\/\n.mr-subhero {\n  padding: 80px 0 64px;\n  text-align: center;\n  position: relative; overflow: hidden;\n}\n.mr-subhero p.lead {\n  max-width: 720px; margin: 16px auto 32px;\n  font-size: 18px; line-height: 1.6; color: #6B7280;\n}\n\n\/* ---- Process step card ---- *\/\n.mr-step {\n  position: relative; padding-top: 48px;\n}\n.mr-step-num {\n  position: absolute; top: -32px; left: 50%; transform: translateX(-50%);\n  width: 64px; height: 64px; border-radius: 16px;\n  display:flex; align-items:center; justify-content:center;\n  font-size: 24px; font-weight: 800; color: #fff;\n  box-shadow: 0 8px 20px rgba(0,0,0,0.10);\n}\n.mr-step-num.turcoaz { background: linear-gradient(to bottom right, #1EC4C9, #1ab0b5); }\n.mr-step-num.verde   { background: linear-gradient(to bottom right, #A6E01C, #8bc919); }\n\n\/* ---- Icon list row ---- *\/\n.mr-row-icon {\n  display:flex; align-items:flex-start; gap:16px; padding: 12px 0;\n}\n.mr-row-icon .mr-icon-square { flex-shrink: 0; }\n.mr-row-icon h4 { margin: 0 0 4px 0; font-size: 16px; font-weight: 700; }\n.mr-row-icon p { margin: 0; font-size: 14px; color: #6B7280; line-height: 1.4; }\n\n\/* ---- Form ---- *\/\n.mr-form-field { margin-bottom: 16px; }\n.mr-form-field label { display:block; font-size:14px; font-weight: 600; margin-bottom:6px; color:#1D2A35; }\n.mr-form-field input[type=\"text\"],\n.mr-form-field input[type=\"email\"],\n.mr-form-field input[type=\"tel\"],\n.mr-form-field input[type=\"password\"],\n.mr-form-field textarea,\n.mr-form-field select {\n  width:100%; padding:12px 14px; border:1px solid #E5E7EB; border-radius:10px;\n  background:#F3F3F5; font-size: 15px; color:#1D2A35;\n  transition: border-color 150ms, background 150ms;\n  font-family: inherit;\n}\n.mr-form-field textarea { min-height: 120px; resize: vertical; }\n.mr-form-field input:focus, .mr-form-field textarea:focus, .mr-form-field select:focus {\n  outline: none; background: #fff; border-color: #1EC4C9;\n  box-shadow: 0 0 0 3px rgba(30,196,201,0.15);\n}\n\n\/* ---- Plugin form overrides (Contact Form 7 + Ultimate Member) ----\n   Scoped under .spdhd-v2 so they only affect v2 pages. *\/\n\n\/* Contact Form 7 \u2014 fields *\/\n.spdhd-v2 .wpcf7-form { font-family: inherit; color: #1D2A35; }\n.spdhd-v2 .wpcf7-form p { margin: 0 0 16px 0; }\n.spdhd-v2 .wpcf7-form label { display: block; font-size: 14px; font-weight: 600; margin-bottom: 6px; color: #1D2A35; }\n.spdhd-v2 .wpcf7-form input[type=\"text\"],\n.spdhd-v2 .wpcf7-form input[type=\"email\"],\n.spdhd-v2 .wpcf7-form input[type=\"tel\"],\n.spdhd-v2 .wpcf7-form input[type=\"url\"],\n.spdhd-v2 .wpcf7-form input[type=\"number\"],\n.spdhd-v2 .wpcf7-form input[type=\"password\"],\n.spdhd-v2 .wpcf7-form textarea,\n.spdhd-v2 .wpcf7-form select {\n  width: 100%;\n  padding: 12px 14px;\n  border: 1px solid #E5E7EB;\n  border-radius: 10px;\n  background: #F3F3F5;\n  font-size: 15px;\n  color: #1D2A35;\n  font-family: inherit;\n  margin-top: 6px;\n  transition: border-color 150ms, background 150ms, box-shadow 150ms;\n  box-sizing: border-box;\n}\n.spdhd-v2 .wpcf7-form textarea { min-height: 140px; resize: vertical; }\n.spdhd-v2 .wpcf7-form input:focus,\n.spdhd-v2 .wpcf7-form textarea:focus,\n.spdhd-v2 .wpcf7-form select:focus {\n  outline: none; background: #fff; border-color: #1EC4C9;\n  box-shadow: 0 0 0 3px rgba(30,196,201,0.15);\n}\n.spdhd-v2 .wpcf7-form .wpcf7-list-item { margin: 0; }\n.spdhd-v2 .wpcf7-form .wpcf7-acceptance { font-size: 14px; }\n.spdhd-v2 .wpcf7-form .wpcf7-acceptance .wpcf7-list-item-label { margin-left: 8px; color: #4B5563; }\n\n\/* Contact Form 7 \u2014 submit button *\/\n.spdhd-v2 .wpcf7-form .wpcf7-submit,\n.spdhd-v2 .wpcf7-form input[type=\"submit\"] {\n  display: inline-flex; align-items: center; justify-content: center;\n  padding: 14px 36px; font-weight: 700; font-size: 15px;\n  background: linear-gradient(to right, #1EC4C9, #1ab0b5);\n  color: #fff !important;\n  border: 0; border-radius: 12px; cursor: pointer;\n  box-shadow: 0 4px 12px rgba(30,196,201,0.25);\n  transition: all 200ms ease;\n  margin-top: 8px;\n  width: auto;\n}\n.spdhd-v2 .wpcf7-form .wpcf7-submit:hover,\n.spdhd-v2 .wpcf7-form input[type=\"submit\"]:hover {\n  transform: translateY(-2px); box-shadow: 0 8px 24px rgba(30,196,201,0.35);\n}\n.spdhd-v2 .wpcf7-form .wpcf7-submit:disabled {\n  background: #E5E7EB !important; color: #9CA3AF !important;\n  box-shadow: none; transform: none; cursor: not-allowed;\n}\n\n\/* CF7 \u2014 response messages *\/\n.spdhd-v2 .wpcf7-response-output {\n  margin: 16px 0 0 0; padding: 12px 16px; border-radius: 10px; font-size: 14px;\n  border: 1px solid rgba(30,196,201,0.30);\n  background: rgba(30,196,201,0.08); color: #1D2A35;\n}\n.spdhd-v2 .wpcf7 form.invalid .wpcf7-response-output,\n.spdhd-v2 .wpcf7 form.unaccepted .wpcf7-response-output {\n  border-color: rgba(239,68,68,0.30); background: rgba(239,68,68,0.08); color: #991B1B;\n}\n.spdhd-v2 .wpcf7-not-valid-tip { color: #DC2626; font-size: 13px; margin-top: 4px; }\n\n\/* ---- Ultimate Member ---- *\/\n.spdhd-v2 .um,\n.spdhd-v2 .um *,\n.spdhd-v2 .um-form,\n.spdhd-v2 .um-form * { font-family: inherit !important; }\n\n.spdhd-v2 .um .um-row,\n.spdhd-v2 .um .um-col-1 { background: transparent !important; }\n\n.spdhd-v2 .um .um-field-label label,\n.spdhd-v2 .um .um-field-label {\n  font-size: 14px !important; font-weight: 600 !important;\n  color: #1D2A35 !important; margin-bottom: 6px !important;\n}\n.spdhd-v2 .um input[type=\"text\"],\n.spdhd-v2 .um input[type=\"email\"],\n.spdhd-v2 .um input[type=\"tel\"],\n.spdhd-v2 .um input[type=\"password\"],\n.spdhd-v2 .um input[type=\"url\"],\n.spdhd-v2 .um input[type=\"number\"],\n.spdhd-v2 .um textarea,\n.spdhd-v2 .um select {\n  width: 100% !important;\n  padding: 12px 14px !important;\n  border: 1px solid #E5E7EB !important;\n  border-radius: 10px !important;\n  background: #F3F3F5 !important;\n  font-size: 15px !important;\n  color: #1D2A35 !important;\n  height: auto !important;\n  box-sizing: border-box;\n  transition: border-color 150ms, background 150ms, box-shadow 150ms;\n}\n.spdhd-v2 .um input:focus,\n.spdhd-v2 .um textarea:focus,\n.spdhd-v2 .um select:focus {\n  outline: none !important; background: #fff !important;\n  border-color: #1EC4C9 !important;\n  box-shadow: 0 0 0 3px rgba(30,196,201,0.15) !important;\n}\n\n\/* Ultimate Member buttons \u2014 primary (Login on login form, Register on register form) *\/\n.spdhd-v2 .um .um-button,\n.spdhd-v2 .um input[type=\"submit\"],\n.spdhd-v2 .um button[type=\"submit\"] {\n  display: inline-flex !important; align-items: center !important; justify-content: center !important;\n  padding: 12px 28px !important;\n  background: linear-gradient(to right, #1EC4C9, #1ab0b5) !important;\n  color: #fff !important;\n  font-weight: 700 !important;\n  font-size: 15px !important;\n  border: 0 !important;\n  border-radius: 12px !important;\n  box-shadow: 0 4px 12px rgba(30,196,201,0.25) !important;\n  text-shadow: none !important;\n  transition: all 200ms ease !important;\n  text-decoration: none !important;\n  height: auto !important;\n  line-height: 1.2 !important;\n}\n.spdhd-v2 .um .um-button:hover {\n  transform: translateY(-2px); box-shadow: 0 8px 24px rgba(30,196,201,0.35) !important;\n  color: #fff !important;\n}\n\n\/* Secondary UM button (the alt-action Register-on-login-form \/ Login-on-register-form) *\/\n.spdhd-v2 .um .um-button.um-alt {\n  background: #fff !important;\n  color: #1D2A35 !important;\n  border: 1px solid rgba(0,0,0,0.10) !important;\n  box-shadow: none !important;\n}\n.spdhd-v2 .um .um-button.um-alt:hover {\n  background: #F9FAFB !important; color: #1D2A35 !important;\n  border-color: rgba(30,196,201,0.40) !important;\n}\n\n\/* UM checkbox row (\"Keep me signed in\") *\/\n.spdhd-v2 .um .um-field-checkbox-option,\n.spdhd-v2 .um .um-field-checkbox label,\n.spdhd-v2 .um label[for*=\"checkbox\"] {\n  font-weight: 500 !important; color: #4B5563 !important; font-size: 14px !important;\n}\n\n\/* UM \"Forgot password\" \/ inline links *\/\n.spdhd-v2 .um a { color: #1EC4C9; font-weight: 600; }\n.spdhd-v2 .um a:hover { color: #1ab0b5; }\n\n\/* UM error \/ notice messages: only override the TEXT color so the\n   message is readable on UM's default red banner. Nothing else is\n   touched \u2014 UM's default background, padding, arrow, and layout all\n   stand. Minimal contrast fix, intentionally. *\/\n.spdhd-v2 .um .um-field-error,\n.spdhd-v2 .um .um-notice,\n.spdhd-v2 .um .um-notice-error,\n.spdhd-v2 .um .um-error,\n.spdhd-v2 .um .um-error-block {\n  color: #fff !important;\n}\n\n\/* ---- UM Account page (settings: Account \/ Change Password \/ Privacy \/ Delete) ---- *\/\n\n\/* The page itself shouldn't be cramped to the side *\/\n.spdhd-v2 .um.um-account {\n  max-width: 1100px; margin: 48px auto; padding: 0 24px;\n  background: transparent !important;\n}\n\n\/* Left sidebar (avatar + name + nav tabs) *\/\n.spdhd-v2 .um-account-side {\n  background: #fff !important;\n  border: 1px solid rgba(0,0,0,0.08) !important;\n  border-radius: 16px !important;\n  padding: 24px 0 !important;\n  box-shadow: 0 1px 3px rgba(0,0,0,0.04);\n  overflow: hidden;\n}\n\n\/* Avatar block (top of sidebar) *\/\n.spdhd-v2 .um-account-side .um-account-meta {\n  text-align: center !important;\n  padding: 0 16px 16px !important;\n  border-bottom: 1px solid #F3F4F6;\n}\n.spdhd-v2 .um-account-side .um-account-meta-img img {\n  width: 96px !important; height: 96px !important;\n  border-radius: 50% !important; object-fit: cover;\n  margin: 0 auto 12px !important;\n  border: 3px solid rgba(30,196,201,0.20) !important;\n}\n.spdhd-v2 .um-account-side .um-account-meta-info-name {\n  font-size: 16px !important; font-weight: 700 !important;\n  color: #1D2A35 !important; margin-bottom: 4px !important;\n}\n.spdhd-v2 .um-account-side .um-account-meta-info-name a { color: #1D2A35; }\n.spdhd-v2 .um-account-side .um-account-meta-info-url a {\n  font-size: 13px; color: #1EC4C9; font-weight: 600;\n}\n\n\/* Nav tabs (Account \/ Change Password \/ Privacy \/ Delete Account) *\/\n.spdhd-v2 .um-account-tabs { background: transparent !important; padding: 8px 0 !important; }\n.spdhd-v2 .um-account-tab,\n.spdhd-v2 .um-account-side a.current,\n.spdhd-v2 .um-account-side a {\n  background: transparent !important;\n  color: #4B5563 !important;\n  border: 0 !important;\n  font-size: 14px !important;\n  font-weight: 500 !important;\n  transition: all 150ms ease;\n}\n.spdhd-v2 .um-account-tab a,\n.spdhd-v2 .um-account-side a {\n  display: flex !important; align-items: center !important; gap: 12px !important;\n  padding: 12px 20px !important;\n  color: #4B5563 !important;\n  text-decoration: none !important;\n  border-radius: 0 !important;\n}\n.spdhd-v2 .um-account-tab a:hover,\n.spdhd-v2 .um-account-side a:hover {\n  background: rgba(30,196,201,0.05) !important;\n  color: #1D2A35 !important;\n}\n.spdhd-v2 .um-account-tab.current,\n.spdhd-v2 .um-account-tab.current a,\n.spdhd-v2 .um-account-side a.current {\n  background: rgba(30,196,201,0.10) !important;\n  color: #1EC4C9 !important;\n  border-left: 3px solid #1EC4C9 !important;\n}\n.spdhd-v2 .um-account-tab i,\n.spdhd-v2 .um-account-side i {\n  color: inherit !important; font-size: 18px !important;\n  width: 20px !important; text-align: center !important;\n}\n\n\/* Main content pane (right side: form fields) *\/\n.spdhd-v2 .um-account-main {\n  background: #fff !important;\n  border: 1px solid rgba(0,0,0,0.08) !important;\n  border-radius: 16px !important;\n  padding: 32px !important;\n  box-shadow: 0 1px 3px rgba(0,0,0,0.04);\n}\n\n\/* Section header above the form (e.g. \"Account\") *\/\n.spdhd-v2 .um-account-name h3,\n.spdhd-v2 .um-account-name {\n  font-size: 22px !important; font-weight: 700 !important;\n  color: #1D2A35 !important; margin: 0 0 24px 0 !important;\n  display: flex !important; align-items: center !important; gap: 10px !important;\n  padding: 0 !important; border: 0 !important;\n}\n.spdhd-v2 .um-account-name i { color: #1EC4C9 !important; font-size: 22px !important; }\n.spdhd-v2 .um-account-name a { color: inherit !important; }\n\n\/* Field labels *\/\n.spdhd-v2 .um-account .um-field-label,\n.spdhd-v2 .um-account .um-field-label label {\n  color: #1D2A35 !important; font-weight: 600 !important; font-size: 14px !important;\n  margin-bottom: 8px !important;\n}\n\n\/* Required marker *\/\n.spdhd-v2 .um-account .um-req { color: #DC2626 !important; }\n\n\/* Update Account submit row *\/\n.spdhd-v2 .um-account .um-button {\n  margin-top: 8px !important;\n}\n\n\/* Row layout \u2014 sidebar + main side-by-side on desktop, stacked on\n   mobile. Uses inline-block so we don't rely on any specific UM\n   wrapper class structure. *\/\n@media (min-width: 768px) {\n  .spdhd-v2 .um-account .um-account-side,\n  .spdhd-v2 .um-account .um-account-main {\n    display: inline-block !important;\n    vertical-align: top !important;\n    float: none !important;\n  }\n  .spdhd-v2 .um-account .um-account-side {\n    width: 280px !important;\n    margin-right: 32px !important;\n  }\n  .spdhd-v2 .um-account .um-account-main {\n    width: calc(100% - 280px - 32px - 8px) !important;\n  }\n}\n@media (max-width: 767px) {\n  \/* Stack the two cards. Force max-width:100% so neither card pokes\n     past the viewport on narrow screens. *\/\n  .spdhd-v2 .um.um-account,\n  .spdhd-v2 .um.um-account * { max-width: 100% !important; }\n  .spdhd-v2 .um-account .um-account-side,\n  .spdhd-v2 .um-account .um-account-main {\n    display: block !important;\n    width: 100% !important; max-width: 100% !important;\n    margin-right: 0 !important; float: none !important;\n  }\n  .spdhd-v2 .um-account .um-account-side {\n    margin-bottom: 24px !important;\n  }\n  \/* Hide UM's mobile-only compressed icon strip (the duplicate sidebar\n     that shows as bare icons + chevrons on mobile, see screenshot). *\/\n  .spdhd-v2 .um-account .um-account-nav-icons,\n  .spdhd-v2 .um-account .um-account-tabs-mobile,\n  .spdhd-v2 .um-account .um-account-side-mobile {\n    display: none !important;\n  }\n  \/* Form fields should respect the viewport *\/\n  .spdhd-v2 .um-account .um-field,\n  .spdhd-v2 .um-account .um-field input,\n  .spdhd-v2 .um-account .um-field select,\n  .spdhd-v2 .um-account .um-field textarea {\n    width: 100% !important; max-width: 100% !important; box-sizing: border-box !important;\n  }\n  .spdhd-v2 .um-account .um-account-main { padding: 20px !important; }\n  \/* Prevent any wide child element from triggering horizontal scroll *\/\n  .spdhd-v2 .um.um-account { overflow-x: hidden !important; }\n}\n\n\/* ---- UM Profile + Edit Profile page (\/user\/<username>\/ and ?um_action=edit) ----\n\n   Layout goal (matches the Account page):\n   1. Cover photo  \u2192 standalone rounded card, bounded height, no overlap\n   2. Header card  \u2192 white card with centred avatar (overlapping cover by\n      -50% of avatar), name + status text centred below, small gear icon\n      pinned top-right of the card\n   3. Tabs card    \u2192 clean pill row, single-line, active state in teal\n   4. Body card    \u2192 white card with comfortable padding\n\n   We aggressively override UM's per-page inline styles (UM injects rules\n   like `.um-1137.um .um-profile-meta { padding-left: 250px; }` which\n   destroy the centred layout \u2014 we beat them with !important + higher\n   specificity by chaining the wrapper `.spdhd-v2`). *\/\n\n.spdhd-v2 .um.um-profile {\n  max-width: 1100px !important;\n  margin: 48px auto !important;\n  padding: 0 24px !important;\n  background: transparent !important;\n}\n\n\/* Reset the inner form wrapper \u2014 we style the cover\/header\/nav\/body as\n   individual cards instead of one big card containing everything. *\/\n.spdhd-v2 .um-profile > .um-form {\n  background: transparent !important;\n  border: 0 !important;\n  box-shadow: none !important;\n  padding: 0 !important;\n}\n\n\/* ---- 1. Cover photo card ---- *\/\n.spdhd-v2 .um-profile .um-cover {\n  height: 220px !important;\n  min-height: 0 !important;\n  max-height: 220px !important;\n  background: linear-gradient(135deg, rgba(30,196,201,0.20), rgba(166,224,28,0.20)) !important;\n  border-radius: 16px !important;\n  overflow: hidden !important;\n  position: relative !important;\n  margin: 0 0 16px 0 !important;\n  padding: 0 !important;\n  border: 1px solid rgba(0,0,0,0.08) !important;\n}\n.spdhd-v2 .um-profile .um-cover .um-cover-e {\n  width: 100% !important;\n  height: 100% !important;\n  position: absolute !important;\n  inset: 0 !important;\n  background-position: center !important;\n  background-size: cover !important;\n  border-radius: 0 !important;\n}\n.spdhd-v2 .um-profile .um-cover .um-cover-e img {\n  width: 100% !important;\n  height: 100% !important;\n  object-fit: cover !important;\n  object-position: center !important;\n  display: block !important;\n}\n.spdhd-v2 .um-profile .um-cover-overlay {\n  background: linear-gradient(to top, rgba(0,0,0,0.18), transparent) !important;\n}\n@media (max-width: 640px) {\n  .spdhd-v2 .um-profile .um-cover {\n    height: 140px !important;\n    max-height: 140px !important;\n  }\n}\n\n\/* ---- 2. Header card (avatar + name + gear) ----\n   Sits below the cover with a -64px negative top margin so the avatar\n   overlaps the cover. We force a flexible block layout that centres the\n   content and pins the gear icon to the top-right corner. *\/\n.spdhd-v2 .um-profile .um-header {\n  position: relative !important;\n  background: #fff !important;\n  border: 1px solid rgba(0,0,0,0.08) !important;\n  border-radius: 16px !important;\n  box-shadow: 0 1px 3px rgba(0,0,0,0.04) !important;\n  padding: 0 24px 24px 24px !important;\n  margin: -56px 0 16px 0 !important;\n  overflow: visible !important;\n  text-align: center !important;\n}\n\n\/* Avatar \u2014 sits centred at the top of the header card, half above the\n   card border. Override UM's per-page inline `top: -105px` and\n   `padding-left: 250px` rules. *\/\n.spdhd-v2 .um-profile .um-profile-photo {\n  position: relative !important;\n  top: auto !important; left: auto !important; right: auto !important;\n  margin: -64px auto 12px auto !important;\n  padding: 0 !important;\n  width: 128px !important;\n  height: 128px !important;\n  z-index: 2 !important;\n  display: block !important;\n  float: none !important;\n}\n.spdhd-v2 .um-profile .um-profile-photo a.um-profile-photo-img,\n.spdhd-v2 .um-profile .um-profile-photo img {\n  position: static !important;\n  top: auto !important; left: auto !important;\n  width: 128px !important; height: 128px !important;\n  border-radius: 50% !important;\n  object-fit: cover !important;\n  border: 4px solid #fff !important;\n  box-shadow: 0 6px 16px rgba(0,0,0,0.10) !important;\n  background: #fff !important;\n  display: block !important;\n  margin: 0 !important;\n  padding: 0 !important;\n}\n\n\/* Meta block (name + status). Override UM's per-page\n   `padding-left: 250px` rule so it's centred under the photo, not pushed\n   right of a phantom side-photo. *\/\n.spdhd-v2 .um-profile .um-profile-meta {\n  padding: 0 !important;\n  margin: 0 !important;\n  text-align: center !important;\n  display: block !important;\n  width: 100% !important;\n}\n.spdhd-v2 .um-profile .um-main-meta {\n  text-align: center !important;\n  padding: 0 !important;\n  margin: 0 !important;\n}\n.spdhd-v2 .um-profile .um-name {\n  font-weight: 800 !important;\n  font-size: 24px !important;\n  color: #1D2A35 !important;\n  margin: 0 0 4px 0 !important;\n  text-align: center !important;\n  display: block !important;\n}\n.spdhd-v2 .um-profile .um-name a {\n  color: inherit !important;\n  text-decoration: none !important;\n}\n.spdhd-v2 .um-profile .um-profile-status {\n  font-size: 13px !important;\n  color: #6B7280 !important;\n  margin: 4px 0 0 0 !important;\n  font-style: normal !important;\n}\n.spdhd-v2 .um-profile .um-profile-status.approved span {\n  display: inline-flex !important;\n  align-items: center !important;\n  gap: 6px !important;\n  padding: 4px 10px !important;\n  background: rgba(22,163,74,0.10) !important;\n  color: #16A34A !important;\n  border-radius: 999px !important;\n  font-size: 12px !important;\n  font-weight: 600 !important;\n}\n\n\/* Gear icon \u2014 small circular button, top-right of the header card.\n   Override UM's default block positioning that puts it next to the name.\n   Reset background \/ border \/ border-radius \/ box-shadow on the WRAPPER\n   so only the inner <a> renders the circle \u2014 otherwise UM's default\n   wrapper styling shows as a squircle outline around the button. *\/\n.spdhd-v2 .um-profile .um-profile-edit.um-profile-headericon,\n.spdhd-v2 .um-profile .um-profile-headericon {\n  position: absolute !important;\n  top: 16px !important;\n  right: 16px !important;\n  left: auto !important;\n  margin: 0 !important;\n  padding: 0 !important;\n  width: 40px !important;\n  height: 40px !important;\n  z-index: 3 !important;\n  background: transparent !important;\n  border: 0 !important;\n  border-radius: 0 !important;\n  box-shadow: none !important;\n}\n.spdhd-v2 .um-profile .um-profile-edit-a {\n  display: inline-flex !important;\n  align-items: center !important;\n  justify-content: center !important;\n  width: 40px !important;\n  height: 40px !important;\n  padding: 0 !important;\n  background: rgba(30,196,201,0.10) !important;\n  color: #1EC4C9 !important;\n  border-radius: 50% !important;\n  text-decoration: none !important;\n  font-size: 16px !important;\n  box-shadow: none !important;\n  transition: all 150ms ease !important;\n}\n.spdhd-v2 .um-profile .um-profile-edit-a:hover {\n  background: #1EC4C9 !important;\n  color: #fff !important;\n  transform: none !important;\n  box-shadow: 0 4px 12px rgba(30,196,201,0.25) !important;\n}\n.spdhd-v2 .um-profile .um-profile-edit-a i {\n  font-size: 16px !important;\n  line-height: 1 !important;\n}\n\n\/* Gear dropdown (Edit Profile \/ My Account \/ Logout) \u2014 floating menu\n   anchored to the gear icon. Stays above other cards. *\/\n.spdhd-v2 .um-profile .um-profile-edit .um-dropdown {\n  z-index: 100 !important;\n  background: #fff !important;\n  border: 1px solid rgba(0,0,0,0.08) !important;\n  border-radius: 12px !important;\n  box-shadow: 0 12px 30px rgba(0,0,0,0.12) !important;\n  padding: 8px !important;\n  min-width: 180px !important;\n}\n.spdhd-v2 .um-profile .um-profile-edit .um-dropdown ul {\n  margin: 0 !important;\n  padding: 0 !important;\n  list-style: none !important;\n}\n.spdhd-v2 .um-profile .um-profile-edit .um-dropdown li {\n  margin: 0 !important;\n  padding: 0 !important;\n}\n.spdhd-v2 .um-profile .um-profile-edit .um-dropdown a {\n  display: block !important;\n  padding: 10px 14px !important;\n  color: #1D2A35 !important;\n  font-size: 14px !important;\n  font-weight: 500 !important;\n  border-radius: 8px !important;\n  text-decoration: none !important;\n  background: transparent !important;\n  text-align: left !important;\n}\n.spdhd-v2 .um-profile .um-profile-edit .um-dropdown a:hover {\n  background: rgba(30,196,201,0.10) !important;\n  color: #1EC4C9 !important;\n}\n\n\/* ---- 3. Nav tabs (About \/ Posts \/ Comments) ----\n   UM renders each tab twice: once with `uimob800-show` (mobile variant)\n   and once with `uimob800-hide` (desktop variant). UM's own responsive\n   CSS is supposed to toggle them, but on our page both leak through and\n   we see duplicates. Force the toggle ourselves. *\/\n.spdhd-v2 .um-profile-nav,\n.spdhd-v2 .um-profile .um-profile-nav {\n  background: #fff !important;\n  border: 1px solid rgba(0,0,0,0.08) !important;\n  border-radius: 12px !important;\n  padding: 6px !important;\n  margin: 0 0 16px 0 !important;\n  text-align: center !important;\n  display: flex !important;\n  justify-content: center !important;\n  flex-wrap: wrap !important;\n  gap: 4px !important;\n}\n\n\/* Hide UM's separate mobile dropdowns \/ extras that some configs add. *\/\n.spdhd-v2 .um-profile-nav select,\n.spdhd-v2 .um-profile-nav .um-profile-nav-select,\n.spdhd-v2 .um-profile-nav-mobile,\n.spdhd-v2 .um-profile-nav-extra,\n.spdhd-v2 .um-profile-nav-tabs-secondary,\n.spdhd-v2 .um-profile-tabs-mobile,\n.spdhd-v2 .um-tabs-mobile,\n.spdhd-v2 .um-profile-nav .um-dropdown-arrow-on-up,\n.spdhd-v2 .um-profile-nav .um-profile-nav-content + .um-profile-nav-content {\n  display: none !important;\n}\n\n\/* Each tab item is a div containing TWO <a> tags (one for mobile, one\n   for desktop). Show only the desktop one on desktop, only the mobile\n   one on mobile. *\/\n.spdhd-v2 .um-profile-nav-item {\n  background: transparent !important;\n  border: 0 !important;\n  padding: 0 !important;\n  margin: 0 !important;\n  display: inline-flex !important;\n  vertical-align: middle !important;\n}\n.spdhd-v2 .um-profile-nav-item > a.uimob800-show,\n.spdhd-v2 .um-profile-nav-item > a.uimob500-show,\n.spdhd-v2 .um-profile-nav-item > a.uimob340-show {\n  display: none !important;\n}\n.spdhd-v2 .um-profile-nav-item > a.uimob800-hide,\n.spdhd-v2 .um-profile-nav-item > a.uimob500-hide,\n.spdhd-v2 .um-profile-nav-item > a.uimob340-hide {\n  display: inline-flex !important;\n}\n@media (max-width: 800px) {\n  .spdhd-v2 .um-profile-nav-item > a.uimob800-show {\n    display: inline-flex !important;\n  }\n  .spdhd-v2 .um-profile-nav-item > a.uimob800-hide {\n    display: none !important;\n  }\n}\n\n.spdhd-v2 .um-profile-nav-item a {\n  align-items: center !important;\n  justify-content: center !important;\n  gap: 8px !important;\n  padding: 10px 18px !important;\n  color: #4B5563 !important;\n  background: transparent !important;\n  border-radius: 10px !important;\n  font-size: 14px !important;\n  font-weight: 500 !important;\n  line-height: 1 !important;\n  text-decoration: none !important;\n  border: 0 !important;\n  transition: all 150ms ease !important;\n  white-space: nowrap !important;\n}\n.spdhd-v2 .um-profile-nav-item a:hover {\n  background: rgba(30,196,201,0.05) !important;\n  color: #1D2A35 !important;\n}\n.spdhd-v2 .um-profile-nav-item.active a,\n.spdhd-v2 .um-profile-nav-item a.active,\n.spdhd-v2 .um-profile-nav-item.current a {\n  background: rgba(30,196,201,0.10) !important;\n  color: #1EC4C9 !important;\n  font-weight: 700 !important;\n}\n\/* Explicit gap between icon and label. UM's um-old-default.min.css loads\n   AFTER our stylesheet and has !important rules on `<i>` margin with\n   equal\/higher specificity \u2014 so we lose on a cascade tie. Beat it by\n   chaining `body.spdhd-v2-body` (the body class already added by the\n   theme) to push our specificity above anything UM ships. *\/\nbody.spdhd-v2-body .spdhd-v2 .um.um-profile .um-profile-nav .um-profile-nav-item a > i,\nbody.spdhd-v2-body .spdhd-v2 .um-profile-nav-item a > i {\n  font-size: 16px !important;\n  color: inherit !important;\n  line-height: 1 !important;\n  margin: 0 10px 0 0 !important;\n  padding: 0 !important;\n  display: inline-block !important;\n  float: none !important;\n  position: static !important;\n  width: auto !important;\n  height: auto !important;\n  vertical-align: middle !important;\n}\nbody.spdhd-v2-body .spdhd-v2 .um.um-profile .um-profile-nav .um-profile-nav-item a > span,\nbody.spdhd-v2-body .spdhd-v2 .um-profile-nav-item a > span,\nbody.spdhd-v2-body .spdhd-v2 .um-profile-nav-item a > span.title {\n  color: inherit !important;\n  line-height: 1 !important;\n  margin: 0 !important;\n  padding: 0 !important;\n  display: inline !important;\n  vertical-align: middle !important;\n}\n\n\/* ---- 4. Body content card ---- *\/\n.spdhd-v2 .um-profile .um-profile-body {\n  background: #fff !important;\n  border: 1px solid rgba(0,0,0,0.08) !important;\n  border-radius: 16px !important;\n  box-shadow: 0 1px 3px rgba(0,0,0,0.04) !important;\n  padding: 32px !important;\n  max-width: 100% !important;\n  margin: 0 !important;\n}\n.spdhd-v2 .um-profile .um-profile-body h3,\n.spdhd-v2 .um-profile .um-profile-body h4 {\n  color: #1D2A35 !important;\n  font-weight: 700 !important;\n  margin: 0 0 12px 0 !important;\n}\n\n\/* Empty-state note (\"Your profile is looking a little empty\u2026\") *\/\n.spdhd-v2 .um-profile .um-profile-note {\n  display: flex !important;\n  flex-direction: column !important;\n  align-items: center !important;\n  justify-content: center !important;\n  gap: 12px !important;\n  padding: 32px 16px !important;\n  text-align: center !important;\n  color: #6B7280 !important;\n  font-size: 15px !important;\n  line-height: 1.5 !important;\n  border-bottom: 0 !important;\n}\n.spdhd-v2 .um-profile .um-profile-note i {\n  font-size: 48px !important;\n  color: rgba(30,196,201,0.40) !important;\n  line-height: 1 !important;\n}\n.spdhd-v2 .um-profile .um-profile-note span {\n  display: block !important;\n  max-width: 420px !important;\n}\n.spdhd-v2 .um-profile .um-profile-note a {\n  color: #1EC4C9 !important;\n  font-weight: 600 !important;\n  text-decoration: none !important;\n}\n.spdhd-v2 .um-profile .um-profile-note a:hover {\n  text-decoration: underline !important;\n}\n\n\/* Field rows in the About tab (User Info etc.) *\/\n.spdhd-v2 .um-profile .um-item-meta {\n  padding: 16px 0 !important;\n  border-bottom: 1px solid #F3F4F6 !important;\n}\n.spdhd-v2 .um-profile .um-item-meta:last-child {\n  border-bottom: 0 !important;\n}\n.spdhd-v2 .um-profile .um-profile-note-title,\n.spdhd-v2 .um-profile .um-field-label {\n  font-weight: 600 !important;\n  color: #6B7280 !important;\n  font-size: 13px !important;\n  text-transform: uppercase !important;\n  letter-spacing: 0.04em !important;\n}\n.spdhd-v2 .um-profile .um-profile-note-content,\n.spdhd-v2 .um-profile .um-field-area {\n  color: #1D2A35 !important;\n  font-size: 15px !important;\n  margin-top: 4px !important;\n}\n\n\/* Mobile: tighter padding, smaller avatar *\/\n@media (max-width: 640px) {\n  .spdhd-v2 .um.um-profile {\n    margin: 24px auto !important;\n    padding: 0 16px !important;\n  }\n  .spdhd-v2 .um-profile .um-header {\n    margin-top: -40px !important;\n    padding: 0 16px 20px 16px !important;\n  }\n  .spdhd-v2 .um-profile .um-profile-photo {\n    margin-top: -48px !important;\n    width: 96px !important;\n    height: 96px !important;\n  }\n  .spdhd-v2 .um-profile .um-profile-photo a.um-profile-photo-img,\n  .spdhd-v2 .um-profile .um-profile-photo img {\n    width: 96px !important;\n    height: 96px !important;\n    border-width: 3px !important;\n  }\n  .spdhd-v2 .um-profile .um-name {\n    font-size: 20px !important;\n  }\n  .spdhd-v2 .um-profile .um-profile-edit.um-profile-headericon,\n  .spdhd-v2 .um-profile .um-profile-headericon {\n    top: 12px !important;\n    right: 12px !important;\n    width: 36px !important;\n    height: 36px !important;\n  }\n  .spdhd-v2 .um-profile .um-profile-edit-a {\n    width: 36px !important;\n    height: 36px !important;\n    font-size: 14px !important;\n  }\n  .spdhd-v2 .um-profile .um-profile-nav {\n    flex-wrap: wrap !important;\n    gap: 4px !important;\n  }\n  .spdhd-v2 .um-profile-nav-item a {\n    padding: 8px 12px !important;\n    font-size: 13px !important;\n  }\n  .spdhd-v2 .um-profile .um-profile-body {\n    padding: 20px !important;\n  }\n}\n\n\/* ---- UM Edit Profile mode (?um_action=edit on the profile URL) ---- *\/\n\n\/* When UM switches the profile into edit mode it adds .um-edit-mode to\n   the profile container and renders the same nav + a long form below.\n   Make the form fields full-width, wrap in a real card, and ensure no\n   horizontal overflow on mobile. *\/\n.spdhd-v2 .um.um-profile.um-editing,\n.spdhd-v2 .um.um-profile.um-edit,\n.spdhd-v2 .um-profile.um-editing,\n.spdhd-v2 .um-profile.um-edit {\n  max-width: 1100px !important;\n}\n\n.spdhd-v2 .um-profile.um-editing .um-form,\n.spdhd-v2 .um-profile.um-edit .um-form,\n.spdhd-v2 .um-profile .um-profile-edit-form,\n.spdhd-v2 .um-profile-edit {\n  background: #fff !important;\n  border: 1px solid rgba(0,0,0,0.08) !important;\n  border-radius: 16px !important;\n  padding: 32px !important;\n  margin-top: 24px !important;\n  box-shadow: 0 1px 3px rgba(0,0,0,0.04) !important;\n}\n\n.spdhd-v2 .um-profile .um-field,\n.spdhd-v2 .um-profile .um-field-area {\n  width: 100% !important; max-width: 100% !important;\n  box-sizing: border-box !important;\n}\n\n.spdhd-v2 .um-profile .um-field input[type=\"text\"],\n.spdhd-v2 .um-profile .um-field input[type=\"email\"],\n.spdhd-v2 .um-profile .um-field input[type=\"url\"],\n.spdhd-v2 .um-profile .um-field input[type=\"number\"],\n.spdhd-v2 .um-profile .um-field input[type=\"tel\"],\n.spdhd-v2 .um-profile .um-field input[type=\"date\"],\n.spdhd-v2 .um-profile .um-field textarea,\n.spdhd-v2 .um-profile .um-field select {\n  width: 100% !important;\n  padding: 12px 14px !important;\n  border: 1px solid #E5E7EB !important;\n  background: #F3F3F5 !important;\n  border-radius: 10px !important;\n  font-size: 15px !important; color: #1D2A35 !important;\n  box-sizing: border-box !important;\n}\n\n.spdhd-v2 .um-profile .um-field input:focus,\n.spdhd-v2 .um-profile .um-field textarea:focus,\n.spdhd-v2 .um-profile .um-field select:focus {\n  outline: none !important; background: #fff !important;\n  border-color: #1EC4C9 !important;\n  box-shadow: 0 0 0 3px rgba(30,196,201,0.15) !important;\n}\n\n.spdhd-v2 .um-profile .um-field-label,\n.spdhd-v2 .um-profile .um-field-label label {\n  font-size: 14px !important; font-weight: 600 !important;\n  color: #1D2A35 !important; margin-bottom: 6px !important;\n}\n\n.spdhd-v2 .um-profile .um-col-alt,\n.spdhd-v2 .um-profile .um-form-buttons,\n.spdhd-v2 .um-profile .um-button-row {\n  text-align: center !important; margin-top: 24px !important;\n  display: flex !important; justify-content: center !important; gap: 12px !important;\n  flex-wrap: wrap !important;\n}\n\n\/* Save \/ Cancel buttons in edit form *\/\n.spdhd-v2 .um-profile .um-form input[type=\"submit\"],\n.spdhd-v2 .um-profile .um-form .um-button,\n.spdhd-v2 .um-profile .um-button-row .um-button {\n  padding: 12px 28px !important;\n  background: linear-gradient(to right, #1EC4C9, #1ab0b5) !important;\n  color: #fff !important;\n  font-weight: 700 !important; font-size: 15px !important;\n  border: 0 !important; border-radius: 12px !important;\n  box-shadow: 0 4px 12px rgba(30,196,201,0.25) !important;\n  cursor: pointer !important;\n}\n.spdhd-v2 .um-profile .um-button.um-alt,\n.spdhd-v2 .um-profile .um-button-cancel {\n  background: #fff !important; color: #1D2A35 !important;\n  border: 1px solid rgba(0,0,0,0.10) !important;\n  box-shadow: none !important;\n}\n\n\/* Mobile padding *\/\n@media (max-width: 640px) {\n  .spdhd-v2 .um-profile.um-editing .um-form,\n  .spdhd-v2 .um-profile.um-edit .um-form,\n  .spdhd-v2 .um-profile-edit { padding: 20px !important; }\n  .spdhd-v2 .um.um-profile,\n  .spdhd-v2 .um-profile { overflow-x: hidden !important; }\n}\n\n\/* ---- Stars ---- *\/\n.mr-stars { color: #FBBC05; letter-spacing: 2px; font-size: 14px; }\n\n\/* ---- Quote glyph (subtle) ---- *\/\n.mr-quote-glyph {\n  position: absolute; top: 16px; right: 16px;\n  font-size: 64px; line-height: 1; color: rgba(30,196,201,0.10);\n  font-family: Georgia, serif; font-weight: 700;\n}\n\n\/* ---- Pricing \/ objectives list ---- *\/\n.mr-objectives li {\n  list-style: none; padding-left: 30px; position: relative; margin: 10px 0;\n  color: #1D2A35; font-size: 15px; line-height: 1.5;\n}\n.mr-objectives li::before {\n  content: \"\"; position: absolute; left: 0; top: 6px;\n  width: 18px; height: 18px; border-radius: 50%;\n  background: rgba(30,196,201,0.20);\n  background-image: url(\"data:image\/svg+xml,%3Csvg viewBox='0 0 16 16' xmlns='http:\/\/www.w3.org\/2000\/svg'%3E%3Cpath d='M3 8.5l3 3 7-7' stroke='%231EC4C9' stroke-width='2' fill='none' stroke-linecap='round' stroke-linejoin='round'\/%3E%3C\/svg%3E\");\n  background-repeat: no-repeat; background-position: center;\n  background-size: 12px;\n}\n\n\/* ---- Service detail layout ---- *\/\n.mr-service-hero {\n  padding: 80px 0; background: linear-gradient(135deg, rgba(30,196,201,0.06), #fff 50%, rgba(166,224,28,0.06));\n}\n.mr-service-hero-grid {\n  display:grid; grid-template-columns: 1fr 1fr; gap: 48px; align-items: center;\n}\n@media (max-width: 1024px) { .mr-service-hero-grid { grid-template-columns: 1fr; gap: 32px; } }\n\n\/* Generic mobile safety net for the long-title service pages:\n   any two-column inline-grid layout used in the body content must stack. *\/\n@media (max-width: 768px) {\n  .spdhd-v2 [style*=\"grid-template-columns\"] { grid-template-columns: 1fr !important; }\n  .spdhd-v2 [style*=\"display:flex\"][style*=\"gap\"] { flex-wrap: wrap; }\n  \/* Keep all images inside the v2 wrapper bounded by their parent on mobile.\n     Prevents long Calendly iframes \/ wide widgets from forcing horizontal scroll. *\/\n  .spdhd-v2 iframe { max-width: 100% !important; }\n  .spdhd-v2 .mr-container { overflow-x: hidden; }\n}\n.mr-service-meta { display:flex; flex-wrap:wrap; gap:8px; margin: 16px 0 24px; }\n.mr-service-meta .mr-badge { background: rgba(30,196,201,.10); border-color: rgba(30,196,201,.20); color: #1D2A35; }\n.mr-service-image {\n  border-radius: 24px; overflow: hidden;\n  box-shadow: 0 25px 50px rgba(0,0,0,0.15);\n}\n.mr-service-image img { width:100%; aspect-ratio: 4\/3; object-fit: cover; }\n.mr-section-band { padding: 64px 0; }\n.mr-stat {\n  text-align:center; padding: 24px;\n  background:#fff; border-radius: 16px; border: 1px solid rgba(0,0,0,0.06);\n}\n.mr-stat .num { font-size: 36px; font-weight: 800; color: #1EC4C9; line-height: 1; }\n.mr-stat .lbl { font-size: 14px; color: #6B7280; margin-top: 6px; }\n\n\/* ---- Utility ---- *\/\n.mr-tag-turcoaz { color: #1EC4C9; }\n.mr-tag-verde   { color: #A6E01C; }\n.mr-muted       { color: #6B7280; }\n.mr-strong      { font-weight: 700; }\n.mr-flex { display:flex; }\n.mr-flex-center { display:flex; align-items:center; justify-content:center; }\n.mr-flex-between { display:flex; align-items:center; justify-content:space-between; gap: 16px; flex-wrap: wrap; }\n.mr-gap-sm { gap: 8px; }\n.mr-gap-md { gap: 16px; }\n.mr-gap-lg { gap: 24px; }\n.mr-w-full { width: 100%; }\n.mr-rounded-xl { border-radius: 16px; }\n.mr-rounded-2xl { border-radius: 24px; }\n.mr-shadow-sm { box-shadow: 0 1px 2px rgba(0,0,0,0.05); }\n.mr-shadow { box-shadow: 0 4px 12px rgba(0,0,0,0.08); }\n.mr-shadow-lg { box-shadow: 0 12px 30px rgba(0,0,0,0.12); }\n\n\/* ---- Blog ---- *\/\n\n\/* Prose styling for the body of a single blog post. 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WP outputs a nav.navigation\n   wrapper with .page-numbers spans\/anchors inside. *\/\n.mr-blog-pagination,\n.spdhd-v2 nav.navigation.pagination,\n.spdhd-v2 .pagination {\n  display: flex; justify-content: center; align-items: center;\n  gap: 8px; flex-wrap: wrap;\n}\n.spdhd-v2 .page-numbers {\n  display: inline-flex; align-items: center; justify-content: center;\n  min-width: 40px; height: 40px;\n  padding: 0 14px;\n  background: #fff; border: 1px solid rgba(0,0,0,0.08); border-radius: 10px;\n  color: #1D2A35; font-weight: 600; font-size: 14px;\n  text-decoration: none;\n  transition: all 150ms ease;\n}\n.spdhd-v2 .page-numbers:hover {\n  background: rgba(30,196,201,0.10);\n  color: #1EC4C9; border-color: rgba(30,196,201,0.30);\n}\n.spdhd-v2 .page-numbers.current {\n  background: linear-gradient(to right, #1EC4C9, #1ab0b5);\n  color: #fff !important; border-color: transparent;\n  box-shadow: 0 4px 12px rgba(30,196,201,0.25);\n}\n.spdhd-v2 .page-numbers.dots {\n  border: 0; background: transparent; color: #9CA3AF;\n}\n\n\/* Mobile: tighter spacing for blog grid *\/\n@media (max-width: 640px) {\n  .spdhd-v2 .mr-blog-grid {\n    grid-template-columns: 1fr !important;\n    gap: 20px !important;\n  }\n  .spdhd-v2 .mr-post-body { font-size: 16px !important; }\n  .spdhd-v2 .mr-post-body h2 { font-size: 24px; }\n  .spdhd-v2 .mr-post-body h3 { font-size: 19px; }\n}\n\n<\/style>\n<script>if(typeof document!==\"undefined\"){document.body.classList.add(\"spdhd-v2-body\");}<\/script><!-- SUB-NAV -->\n  <div style=\"background:#fff; border-bottom:1px solid #E9EBEF; padding:16px 0; position:sticky; top:80px; z-index:40;\">\n    <div class=\"mr-container\">\n      <a href=\"\/services\" style=\"color:rgba(29,42,53,0.60); font-weight:700; font-size:14px;\">\u2190 \u00cenapoi la toate serviciile<\/a>\n    <\/div>\n  <\/div>\n\n  <!-- HERO -->\n  <section class=\"mr-service-hero\">\n    <div class=\"mr-container\">\n      <div class=\"mr-service-hero-grid\">\n        <div>\n          <div style=\"display:inline-flex; padding:8px 16px; background:#1EC4C9; color:#fff; font-weight:700; border-radius:9999px; font-size:12px; letter-spacing:0.05em; text-transform:uppercase; margin-bottom:24px;\">Tehnologie<\/div>\n          <h1 style=\"font-size:48px;\">Sesiuni de Brain Training (Neuro\/Biofeedback)<\/h1>\n          <p style=\"font-size:20px; color:rgba(29,42,53,0.80); line-height:1.6; margin-bottom:32px;\">\n            Antren\u0103m creierul \u0219i autoreglarea prin tehnologii validate de neurofeedback \u0219i biofeedback: HeartMath Biofeedback \u2013 Inner Balance \u0219i emWave Pro.\n          <\/p>\n          <div style=\"display:flex; flex-wrap:wrap; gap:16px; margin-bottom:32px;\">\n            <div style=\"display:inline-flex; align-items:center; gap:10px; padding:10px 20px; background:#fff; border:1px solid #F3F4F6; border-radius:12px;\">\n              <svg width=\"20\" height=\"20\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"#1EC4C9\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><circle cx=\"12\" cy=\"12\" r=\"10\"\/><polyline points=\"12 6 12 12 16 14\"\/><\/svg>\n              <span style=\"font-size:14px; font-weight:500;\">30-50 min\/sesiune<\/span>\n            <\/div>\n            <div style=\"display:inline-flex; align-items:center; gap:10px; padding:10px 20px; background:#fff; border:1px solid #F3F4F6; border-radius:12px;\">\n              <svg width=\"20\" height=\"20\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"#1EC4C9\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M17 21v-2a4 4 0 0 0-4-4H5a4 4 0 0 0-4 4v2\"\/><circle cx=\"9\" cy=\"7\" r=\"4\"\/><\/svg>\n              <span style=\"font-size:14px; font-weight:500;\">Copii (6+ ani), adolescen\u021bi, adul\u021bi<\/span>\n            <\/div>\n          <\/div>\n          <div style=\"display:flex; gap:12px; flex-wrap:wrap;\">\n            <a href=\"\/programare\" class=\"mr-btn-primary\">Programeaz\u0103 Evaluarea<\/a>\n            <a href=\"#pachete\" class=\"mr-btn-outline\">Vezi pre\u021buri \u0219i pachete<\/a>\n          <\/div>\n        <\/div>\n        <div class=\"mr-hero-image-hide-tablet\">\n          <div class=\"mr-hero-image-wrap\">\n            <img decoding=\"async\" src=\"https:\/\/images.unsplash.com\/photo-1551288049-bebda4e38f71?crop=entropy&#038;cs=tinysrgb&#038;fit=max&#038;fm=jpg&#038;q=80&#038;w=1080\" alt=\"Brain Training\" \/>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/div>\n  <\/section>\n\n  <!-- DESCRIPTION + SIDEBAR -->\n  <section style=\"padding:96px 0;\">\n    <div class=\"mr-container\">\n      <div style=\"display:grid; grid-template-columns: 2fr 1fr; gap:48px;\">\n        <div>\n          <h2 style=\"font-size:32px;\">Descriere detaliat\u0103 a serviciului<\/h2>\n          <p style=\"font-size:18px; color:#4B5563; line-height:1.6;\">\n            Programul nostru de Brain Training este o solu\u021bie modern\u0103 \u0219i validat\u0103 \u0219tiin\u021bific pentru antrenarea capacit\u0103\u021bii de concentrare \u0219i reducerea stresului. Folosind echipamente precum HeartMath Biofeedback, Inner Balance \u0219i emWave Pro, te \u00eenv\u0103\u021b\u0103m s\u0103 \u00ee\u021bi controlezi r\u0103spunsurile fiziologice la stres \u0219i distrageri.\n          <\/p>\n          <div style=\"background:#F9FAFB; border:1px solid #F3F4F6; border-radius:16px; padding:24px; margin-top:32px;\">\n            <h3 style=\"font-size:18px; display:flex; align-items:center; gap:8px;\">\n              <span style=\"display:inline-block; width:8px; height:8px; background:#1EC4C9; border-radius:50%;\"><\/span>\n              Formatul sesiunilor\n            <\/h3>\n            <p style=\"font-size:14px; color:#4B5563; margin:0;\">Sesiuni fizice individuale, cu durat\u0103 de 30-50 de minute, personalizate \u00een func\u021bie de nevoile fiec\u0103rui participant. Se pot organiza \u0219i sesiuni de grup pentru dezvoltarea aten\u021biei.<\/p>\n          <\/div>\n        <\/div>\n        <aside style=\"background:#fff; border:1px solid #F3F4F6; border-radius:24px; padding:32px; box-shadow:0 4px 12px rgba(0,0,0,0.04); align-self:start;\">\n          <h3 style=\"font-size:20px;\">Obiectivele principale<\/h3>\n          <ul class=\"mr-objectives\" style=\"padding-left:0;\">\n            <li>Cre\u0219terea aten\u021biei \u0219i capacit\u0103\u021bii de concentrare<\/li>\n            <li>\u00cembun\u0103t\u0103\u021birea autocontrolului emo\u021bional<\/li>\n            <li>Reducerea semnificativ\u0103 a stresului zilnic<\/li>\n            <li>Cre\u0219terea performan\u021bei academice \u0219i profesionale<\/li>\n          <\/ul>\n        <\/aside>\n      <\/div>\n    <\/div>\n  <\/section>\n\n  <!-- CUM DECURGE -->\n  <section style=\"background:#FAFBFC; border-top:1px solid #F3F4F6; padding:80px 0;\">\n    <div class=\"mr-container\">\n      <div style=\"display:flex; align-items:center; gap:12px; margin-bottom:16px;\">\n        <svg width=\"32\" height=\"32\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"#1EC4C9\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><circle cx=\"12\" cy=\"12\" r=\"10\"\/><circle cx=\"12\" cy=\"12\" r=\"6\"\/><circle cx=\"12\" cy=\"12\" r=\"2\"\/><\/svg>\n        <h2 style=\"margin:0; font-size:24px;\">Cum decurge o sesiune<\/h2>\n      <\/div>\n      <p style=\"color:#4B5563; max-width:640px; margin-bottom:32px;\">Fiecare sesiune este structurat\u0103 \u00een etape scurte, adaptate modului \u00een care func\u021bionezi:<\/p>\n      <div class=\"mr-grid-4\" style=\"gap:24px;\">\n        <div style=\"background:#fff; border:1px solid #F3F4F6; border-radius:16px; padding:24px;\">\n          <div class=\"mr-icon-square sm\" style=\"background:rgba(30,196,201,0.10); margin-bottom:12px;\">\n            <svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"#A6E01C\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><circle cx=\"12\" cy=\"12\" r=\"10\"\/><line x1=\"12\" y1=\"16\" x2=\"12\" y2=\"12\"\/><line x1=\"12\" y1=\"8\" x2=\"12.01\" y2=\"8\"\/><\/svg>\n          <\/div>\n          <h3 style=\"font-size:18px;\">Activare & preg\u0103tire<\/h3>\n          <p style=\"font-size:14px; color:#6B7280;\"><strong>5\u201310 min.<\/strong> \u00cencepem cu exerci\u021bii de antrenament pentru a activa aten\u021bia \u0219i a seta direc\u021bia sesiunii.<\/p>\n        <\/div>\n        <div style=\"background:#fff; border:1px solid #F3F4F6; border-radius:16px; padding:24px;\">\n          <div class=\"mr-icon-square sm\" style=\"background:rgba(166,224,28,0.10); margin-bottom:12px;\">\n            <svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"#A6E01C\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"22 12 18 12 15 21 9 3 6 12 2 12\"\/><\/svg>\n          <\/div>\n          <h3 style=\"font-size:18px;\">Evaluare \u00een timp real<\/h3>\n          <p style=\"font-size:14px; color:#6B7280;\"><strong>10\u201315 min.<\/strong> Lucr\u0103m pe taskuri specifice, \u00een timp ce tehnologia m\u0103soar\u0103 parametrii de func\u021bionare: aten\u021bie, reglare \u0219i reac\u021bie la stres.<\/p>\n        <\/div>\n        <div style=\"background:#fff; border:1px solid #F3F4F6; border-radius:16px; padding:24px;\">\n          <div class=\"mr-icon-square sm\" style=\"background:rgba(166,224,28,0.10); margin-bottom:12px;\">\n            <svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"#A6E01C\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M9 18h6\"\/><path d=\"M10 22h4\"\/><path d=\"M12 2a7 7 0 0 1 7 7c0 2.38-1.19 4.47-3 5.74V17H8v-2.26C6.19 13.47 5 11.38 5 9a7 7 0 0 1 7-7z\"\/><\/svg>\n          <\/div>\n          <h3 style=\"font-size:18px;\">Integrare<\/h3>\n          <p style=\"font-size:14px; color:#6B7280;\"><strong>10\u201315 min.<\/strong> Continu\u0103m cu mindfulness, coaching sau exerci\u021bii adaptate. Pentru copii, pot fi incluse activit\u0103\u021bi de tip brain gym sau activit\u0103\u021bi creative, pentru consolidarea st\u0103rii optime.<\/p>\n        <\/div>\n        <div style=\"background:#fff; border:1px solid #F3F4F6; border-radius:16px; padding:24px;\">\n          <div class=\"mr-icon-square sm\" style=\"background:rgba(30,196,201,0.10); margin-bottom:12px;\">\n            <svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"#A6E01C\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><rect x=\"4\" y=\"4\" width=\"16\" height=\"16\" rx=\"2\" ry=\"2\"\/><rect x=\"9\" y=\"9\" width=\"6\" height=\"6\"\/><line x1=\"9\" y1=\"1\" x2=\"9\" y2=\"4\"\/><line x1=\"15\" y1=\"1\" x2=\"15\" y2=\"4\"\/><line x1=\"9\" y1=\"20\" x2=\"9\" y2=\"23\"\/><line x1=\"15\" y1=\"20\" x2=\"15\" y2=\"23\"\/><line x1=\"20\" y1=\"9\" x2=\"23\" y2=\"9\"\/><line x1=\"20\" y1=\"14\" x2=\"23\" y2=\"14\"\/><line x1=\"1\" y1=\"9\" x2=\"4\" y2=\"9\"\/><line x1=\"1\" y1=\"14\" x2=\"4\" y2=\"14\"\/><\/svg>\n          <\/div>\n          <h3 style=\"font-size:18px;\">Antrenament<\/h3>\n          <p style=\"font-size:14px; color:#6B7280;\"><strong>10\u201315 min.<\/strong> \u00cencheiem cu antrenament ghidat, cu sau f\u0103r\u0103 tehnologie de suport, precum NeoRhythm, pentru stabilizarea \u0219i aprofundarea rezultatelor.<\/p>\n        <\/div>\n      <\/div>\n      <div style=\"background:rgba(30,196,201,0.05); padding:20px; border-radius:16px; margin-top:32px;\">\n        <p style=\"color:#4B5563; margin:0; font-size:14px;\">Timpii aloca\u021bi pentru fiecare protocol pot diferi \u00een func\u021bie de planul personalizat creat \u00een sesiunea de evaluare ini\u021bial\u0103. Durata medie a unei sesiuni pentru copii de 4\u20136 ani este de aproximativ 35 de minute, iar pentru copii de la 7 ani, adolescen\u021bi \u0219i adul\u021bi este de aproximativ 50 de minute.<\/p>\n      <\/div>\n    <\/div>\n  <\/section>\n\n  <!-- TEHNOLOGIE -->\n  <section style=\"background:#fff; padding:80px 0;\">\n    <div class=\"mr-container\">\n      <div style=\"display:flex; align-items:center; gap:12px; margin-bottom:16px;\">\n        <svg width=\"32\" height=\"32\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"#1EC4C9\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><rect x=\"4\" y=\"4\" width=\"16\" height=\"16\" rx=\"2\" ry=\"2\"\/><rect x=\"9\" y=\"9\" width=\"6\" height=\"6\"\/><\/svg>\n        <h2 style=\"margin:0;\">Tehnologie \u0219i Dispozitive Inovatoare<\/h2>\n      <\/div>\n      <p style=\"color:#4B5563; max-width:720px; margin-bottom:32px; font-size:18px;\">\n        Integr\u0103m tehnologie modern\u0103 de Biofeedback \u0219i Neurofeedback pentru a oferi un antrenament eficient \u0219i cu rezultate m\u0103surabile pe loc. Dispozitivele noastre transform\u0103 efortul invizibil \u00eentr-o experien\u021b\u0103 interactiv\u0103.\n      <\/p>\n      <div class=\"mr-grid-4\" style=\"gap:24px;\">\n        <div class=\"mr-card mr-card-tight\">\n          <div class=\"mr-icon-square\" style=\"background:rgba(30,196,201,0.10); margin-bottom:12px;\">\n            <svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"#1EC4C9\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"22 12 18 12 15 21 9 3 6 12 2 12\"\/><\/svg>\n          <\/div>\n          <h3 style=\"font-size:18px;\">Senzori HeartMath<\/h3>\n          <p style=\"font-size:14px; color:#6B7280;\">Senzorii Inner Balance m\u0103soar\u0103 variabilitatea ritmului cardiac (HRV) \u0219i ofer\u0103 feedback \u00een timp real pentru dezvoltarea autoregl\u0103rii emo\u021bionale \u0219i reducerea stresului.<\/p>\n        <\/div>\n        <div class=\"mr-card mr-card-tight\">\n          <div class=\"mr-icon-square\" style=\"background:rgba(166,224,28,0.10); margin-bottom:12px;\">\n            <svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"#A6E01C\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M9 18h6\"\/><path d=\"M10 22h4\"\/><path d=\"M12 2a7 7 0 0 1 7 7c0 2.38-1.19 4.47-3 5.74V17H8v-2.26C6.19 13.47 5 11.38 5 9a7 7 0 0 1 7-7z\"\/><\/svg>\n          <\/div>\n          <h3 style=\"font-size:18px;\">emWave Pro<\/h3>\n          <p style=\"font-size:14px; color:#6B7280;\">Un sistem avansat de biofeedback care ofer\u0103 reprezent\u0103ri vizuale \u00een timp real ale st\u0103rii tale fiziologice, sus\u021bin\u00e2nd antrenamentul calmului, al focusului \u0219i al autoregl\u0103rii, inclusiv prin interfe\u021be interactive pentru copii.<\/p>\n        <\/div>\n        <div class=\"mr-card mr-card-tight\">\n          <div class=\"mr-icon-square\" style=\"background:rgba(30,196,201,0.10); margin-bottom:12px;\">\n            <svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"#1EC4C9\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><rect x=\"4\" y=\"4\" width=\"16\" height=\"16\" rx=\"2\" ry=\"2\"\/><rect x=\"9\" y=\"9\" width=\"6\" height=\"6\"\/><line x1=\"9\" y1=\"1\" x2=\"9\" y2=\"4\"\/><line x1=\"15\" y1=\"1\" x2=\"15\" y2=\"4\"\/><\/svg>\n          <\/div>\n          <h3 style=\"font-size:18px;\">Mendi<\/h3>\n          <p style=\"font-size:14px; color:#6B7280;\">Un sistem de neurofeedback care monitorizeaz\u0103 activitatea cortexului prefrontal \u0219i ofer\u0103 feedback \u00een timp real, sus\u021bin\u00e2nd antrenamentul aten\u021biei, focusului \u0219i controlului cognitiv.<\/p>\n        <\/div>\n        <div class=\"mr-card mr-card-tight\">\n          <div class=\"mr-icon-square\" style=\"background:rgba(166,224,28,0.10); margin-bottom:12px;\">\n            <svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"#A6E01C\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><circle cx=\"12\" cy=\"12\" r=\"10\"\/><circle cx=\"12\" cy=\"12\" r=\"6\"\/><circle cx=\"12\" cy=\"12\" r=\"2\"\/><\/svg>\n          <\/div>\n          <h3 style=\"font-size:18px;\">NeoRhythm<\/h3>\n          <p style=\"font-size:14px; color:#6B7280;\">NeoRhythm este un dispozitiv de stimulare electromagnetic\u0103 pulsat\u0103 (PEMF), utilizat op\u021bional \u00een sesiuni pentru a facilita starea de calm, focus, somn sau recuperare.<\/p>\n        <\/div>\n      <\/div>\n    <\/div>\n  <\/section>\n\n  <!-- PRICING -->\n  <section id=\"pachete\" style=\"background:#F9FAFB; border-top:1px solid #E5E7EB; padding:96px 0; scroll-margin-top:80px;\">\n    <div class=\"mr-container\">\n      <div class=\"mr-text-center\" style=\"margin-bottom:48px;\">\n        <h2 style=\"font-size:36px; font-weight:800;\">Primul pas: Evaluarea<\/h2>\n        <p style=\"font-size:18px; color:#6B7280; max-width:540px; margin:0 auto;\">\n          Nu este nevoie s\u0103 alegi un pachet complex de la bun \u00eenceput. Programarea ini\u021bial\u0103 are rolul de a \u00een\u021belege nevoile tale \u0219i de a stabili \u00eempreun\u0103 un plan personalizat, potrivit obiectivelor tale.\n        <\/p>\n      <\/div>\n      <div class=\"mr-grid-3\" style=\"gap:32px; align-items:stretch;\">\n        <!-- Featured -->\n        <div style=\"background:#fff; border:2px solid #1EC4C9; border-radius:24px; padding:32px; box-shadow:0 25px 50px rgba(30,196,201,0.15); transform:translateY(-16px); position:relative; display:flex; flex-direction:column;\">\n          <div style=\"position:absolute; top:0; left:50%; transform:translate(-50%,-50%); background:#1EC4C9; color:#1D2A35; font-weight:700; padding:6px 20px; border-radius:9999px; font-size:14px; white-space:nowrap; box-shadow:0 4px 8px rgba(0,0,0,0.1);\">\u00cencepe Aici - Pasul 1<\/div>\n          <h3 style=\"text-align:center; font-size:20px;\">Evaluare ini\u021bial\u0103<\/h3>\n          <p style=\"text-align:center; font-size:14px; color:#6B7280;\">Punctul de plecare al programului t\u0103u.<\/p>\n          <div style=\"text-align:center; margin:24px 0;\">\n            <div style=\"font-size:36px; font-weight:800; color:#1D2A35;\">700 <span style=\"font-size:18px;\">RON<\/span><\/div>\n            <div style=\"font-size:13px; color:#6B7280;\">\/ 50 min<\/div>\n          <\/div>\n          <ul class=\"mr-objectives\" style=\"padding-left:0; flex:1;\">\n            <li>Evaluarea nevoilor, obiectivelor \u0219i provoc\u0103rilor actuale<\/li>\n            <li>Identificarea direc\u021biei potrivite de lucru<\/li>\n            <li>Stabilirea planului personalizat<\/li>\n          <\/ul>\n          <a href=\"\/programare\" class=\"mr-btn-dark mr-w-full\" style=\"margin-top:16px;\">Programeaz\u0103 Evaluarea<\/a>\n        <\/div>\n        <!-- Standard -->\n        <div style=\"background:#fff; border:1px solid #F3F4F6; border-radius:24px; padding:32px; box-shadow:0 4px 12px rgba(0,0,0,0.04); display:flex; flex-direction:column;\">\n          <h3 style=\"text-align:center; font-size:20px;\">Sesiuni Individuale<\/h3>\n          <p style=\"text-align:center; font-size:14px; color:#6B7280;\">Flexibilitate pe termen scurt.<\/p>\n          <div style=\"text-align:center; margin:24px 0;\">\n            <div style=\"font-size:36px; font-weight:800; color:#1D2A35;\">1000 <span style=\"font-size:18px;\">RON<\/span><\/div>\n            <div style=\"font-size:13px; color:#6B7280;\">\/ sesiune, \u00een func\u021bie de abordare<\/div>\n          <\/div>\n          <ul class=\"mr-objectives\" style=\"padding-left:0; flex:1;\">\n            <li>Sesiuni de terapie, coaching sau biofeedback<\/li>\n            <li>Integrare module tehnologice, dac\u0103 sunt potrivite<\/li>\n            <li>Focus pe un obiectiv specific, \u00een ritmul t\u0103u<\/li>\n          <\/ul>\n          <p style=\"text-align:center; text-transform:uppercase; letter-spacing:0.08em; font-size:12px; color:#6B7280; font-weight:700; margin:16px 0 0;\">Se stabile\u0219te dup\u0103 evaluarea ini\u021bial\u0103<\/p>\n        <\/div>\n        <!-- Standard -->\n        <div style=\"background:#fff; border:1px solid #F3F4F6; border-radius:24px; padding:32px; box-shadow:0 4px 12px rgba(0,0,0,0.04); display:flex; flex-direction:column;\">\n          <h3 style=\"text-align:center; font-size:20px;\">Pachet 15 \u0219edin\u021be<\/h3>\n          <p style=\"text-align:center; font-size:14px; color:#6B7280;\">Plan complet \u0219i structurat.<\/p>\n          <div style=\"text-align:center; margin:24px 0;\">\n            <div style=\"font-size:36px; font-weight:800; color:#1D2A35;\">9100 <span style=\"font-size:18px;\">RON<\/span><\/div>\n            <span style=\"display:inline-block; margin-top:8px; padding:4px 12px; background:rgba(166,224,28,0.20); color:#729c0d; border-radius:9999px; font-size:12px; font-weight:700;\">Reducere aplicat\u0103 la pachet<\/span>\n          <\/div>\n          <ul class=\"mr-objectives\" style=\"padding-left:0; flex:1;\">\n            <li>15 \u0219edin\u021be structurate \u00een func\u021bie de obiectivele stabilite<\/li>\n            <li>Monitorizare continu\u0103 \u0219i ajustarea planului pe parcurs<\/li>\n            <li>Integrarea dispozitivelor potrivite, acolo unde aduc valoare<\/li>\n          <\/ul>\n          <p style=\"text-align:center; text-transform:uppercase; letter-spacing:0.08em; font-size:12px; color:#6B7280; font-weight:700; margin:16px 0 0;\">Se stabile\u0219te dup\u0103 evaluarea ini\u021bial\u0103<\/p>\n        <\/div>\n      <\/div>\n      <!-- Info box -->\n      <div style=\"max-width:800px; margin:48px auto 0; background:#EFF6FF; border:1px solid #DBEAFE; border-radius:16px; padding:24px; display:flex; gap:16px;\">\n        <svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"#3B82F6\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" style=\"flex-shrink:0; margin-top:2px;\"><circle cx=\"12\" cy=\"12\" r=\"10\"\/><line x1=\"12\" y1=\"16\" x2=\"12\" y2=\"12\"\/><line x1=\"12\" y1=\"8\" x2=\"12.01\" y2=\"8\"\/><\/svg>\n        <div>\n          <h4 style=\"color:#1E40AF; margin-bottom:8px;\">Informa\u021bii despre costuri \u0219i tehnologie<\/h4>\n          <p style=\"color:#1E3A8A; font-size:14px; margin:0;\">Costurile pachetelor ulterioare pot varia \u00een func\u021bie de complexitatea abord\u0103rii \u0219i de tehnologia integrat\u0103 \u00een proces. \u00cen cadrul evalu\u0103rii ini\u021biale, analiz\u0103m nevoile individuale \u0219i stabilim care dintre cele 4 dispozitive disponibile reprezint\u0103 cel mai bun fit pentru fiecare client. Toate detaliile privind planul de lucru, costurile \u0219i utilizarea tehnologiei sunt discutate transparent \u00eenainte de \u00eenceperea programului.<\/p>\n        <\/div>\n      <\/div>\n    <\/div>\n  <\/section>\n\n  <!-- CTA -->\n  <section class=\"mr-cta-turcoaz mr-text-center\" style=\"padding:64px 0;\">\n    <div class=\"mr-container\">\n      <h2 style=\"font-size:30px; color:#fff;\">Gata s\u0103 \u00eencepi antrenamentul?<\/h2>\n      <p style=\"color:#fff; opacity:0.9; font-size:16px; max-width:540px; margin:0 auto 24px;\">Programeaz\u0103 evaluarea ini\u021bial\u0103 \u0219i descoper\u0103 cum func\u021bioneaz\u0103 creierul t\u0103u.<\/p>\n      <a href=\"\/programare\" class=\"mr-btn-white\">Programeaz\u0103 Evaluarea<\/a>\n    <\/div>\n  <\/section>\n","protected":false},"excerpt":{"rendered":"\u2190 \u00cenapoi la toate serviciile Tehnologie Sesiuni de Brain Training (Neuro\/Biofeedback) Antren\u0103m creierul \u0219i autoreglarea prin tehnologii validate de neurofeedback \u0219i biofeedback: HeartMath Biofeedback \u2013 Inner Balance \u0219i emWave Pro. 30-50 min\/sesiune Copii (6+ ani), adolescen\u021bi, adul\u021bi Programeaz\u0103 Evaluarea Vezi pre\u021buri \u0219i pachete Descriere detaliat\u0103 a serviciului Programul nostru de Brain Training este o solu\u021bie [&hellip;]","protected":false},"author":1,"featured_media":0,"parent":18,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-19","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/mindrise.ro\/en\/wp-json\/wp\/v2\/pages\/19","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mindrise.ro\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mindrise.ro\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mindrise.ro\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mindrise.ro\/en\/wp-json\/wp\/v2\/comments?post=19"}],"version-history":[{"count":1,"href":"https:\/\/mindrise.ro\/en\/wp-json\/wp\/v2\/pages\/19\/revisions"}],"predecessor-version":[{"id":39,"href":"https:\/\/mindrise.ro\/en\/wp-json\/wp\/v2\/pages\/19\/revisions\/39"}],"up":[{"embeddable":true,"href":"https:\/\/mindrise.ro\/en\/wp-json\/wp\/v2\/pages\/18"}],"wp:attachment":[{"href":"https:\/\/mindrise.ro\/en\/wp-json\/wp\/v2\/media?parent=19"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}